Nutrition is the foundation of everything.

Nutrition is the foundation of everything.

This article is excerpted from Dr. Wang's speech in Japan:

04.16.2026

Basic nutrition vs. synergistic nutrition

I divide the food we usually eat into two categories.

The first category of nutrients is called "basic nutrients."

Without basic nutrients, a person will die. If you hadn't received basic nutrients as a child, you wouldn't have achieved what you have today; you wouldn't have been able to grow into an adult. Basic nutrients refer to the food we need to consume every day, and these nutrients accompany us throughout our lives until the end.

Scientists have discovered that the human body actually only needs three basic nutrients:

The first is protein, found in fish, meat, and rice.

The second is fat, including various oils and fats, both saturated and unsaturated.

The third is carbohydrates.

Our bodies are 99% made up of these three types of food. In addition, there are some nutrients present in smaller quantities but essential for life, called vitamins and minerals. All of these are collectively known as essential nutrients. Essential nutrients are characterized by the fact that they need to be consumed daily, frequently, and yearly until they can no longer be obtained.

The second category is "synergistic nutrition," which refers to nutritional supplements.

These supplements are not mandatory; they are taken only when needed, and the dosage can be reduced once the desired effect is achieved. They can be taken again if symptoms recur.

For example, if you have heart problems, you can take Coenzyme Q10. But do you have to take Coenzyme Q10 for life? Not necessarily. If you have eye problems, you can take lutein. Do you have to take it for life? Not necessarily. If you want to boost your immunity, you can take colostrum, Ganoderma lucidum, and Antrodia camphorata. If you have digestive problems, you can take probiotics. You don't need to take these products for life.

In the market, most people sell these kinds of nutritional supplements. But who sells basic nutrition? The market sells meat, fish, and eggs. Most of us would say, "I eat fish, meat, and eggs, so I don't need extra protein." If your body can process fish and meat into what you want, then of course there's no problem. But you should know that as you age, your body becomes less efficient.

All Total Swiss products are manufactured using scientific methods to ensure absorption even if your body is not functioning well. Protein is one of the most important, complex, and difficult-to-understand raw materials in the field of biotechnology. Consuming different proteins will produce different effects.

You are what you eat

You are what you eat. Nutrition influences everyone's thinking patterns and ways of doing things.

So, what do you want to eat—beef, pork, lamb, or fish? None of those. If we want to become truly human, we should eat protein that is suitable for human consumption. Currently, Total Swiss produces the only protein in the world suitable for human consumption.

Because you eat pork and beef, your liver has to metabolize them into nutrients that are suitable for human absorption, which increases the burden on the liver. If your child is naturally like a cow, they will be difficult to teach; if they continue to eat pork, they will become very lazy and unresponsive. If you give your child Swiss whole protein powder, the more they drink, the more human they become—humans are compassionate, smarter, and know how to be grateful, but they can also hold grudges.

We have a protein product and a fat product called DHA (Omega-3). Carbohydrates, vitamins, and minerals are all mixed in a solution called "Fit Solution"—the kind that comes in large white bottles, small red bottles, and small white bottles; in Japan, it's called "juice." You need to take it daily, not once a day, but at least two to three times a day, because our bodies constantly consume nutrients.

By making proper use of basic nutrients, you can live a healthy and fulfilling life. For even better health, then choose the supplements you need from a range of complementary synergistic nutrients.

In the market, over 90% of companies sell synergistic nutrition because they can tell a compelling story and command higher prices. Why has our company been able to achieve sustained and stable growth for over a decade? Because if you understand basic nutrition, you'll continue using it, and we focus on that. Synergistic nutrition isn't unimportant; it solves your immediate needs, and once those needs are met, you'll inevitably return to basic nutrition.

Companies selling synergistic nutrition products experience dramatic, inverted V-shaped performance – an initial rise followed by a decline. Selling basic nutrition products requires clear explanations of the theory to help people understand and adhere to the regimen. Therefore, those who work long-term at Total Swiss are intelligent individuals. Companies that prioritize synergistic nutrition experience significant ups and downs; it shouldn't be considered a profession, but rather a part-time job.

Tap/click on the following link to read the original Chinese article:

HERE

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